Arokya Menu (4)Thuthuvalai thuvaiyal

To Keep The Equilibrium Of Our Body

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Arokyamenu       

 SOLANUM TRIBULATUM      

When the normal equilibrium of the three senses of humor — Vaadham, Pittham, and Kapam — is disturbed, the disease is caused. The factors assumed to affect this equilibrium are environment, climatic conditions, diet, physical activities, and stress. 

According to the Siddha medicine system, diet and lifestyle play a major role in health and in curing diseases. 

SOLANUM TRIBULATUM      

Not most people seem to know this herb named "Thuthuvelai" But since I have given its English name it is easier for our Malaysians to find, and plant it  and grow near your fences. The benefits are many. You may see and feel your self after consuming it. The leaves are effective in neutralizing the excess heat and gas in the womb and it helps men in vitality.

Thuthuvalai leaves were well known among the Indians long ago. Nowadays this herb has lost its identity.  But in the urban areas still, now it is  cultivated

 This is a creeper and is commonly grown in homes and the leaves and stem have small prickles.

This is a tasty dish.

MENU

Thuthuvalai Thuvaiyal

Ingredients:

Thuthuvalai Leaves  1 handful

Small Onion 2  medium

Green chilies 2

Coconut scrapped 2 tablespoons- (must heat it until it turns brown)

Garlic 2 cloves

Curry leaves 1/2 handful

Salt to taste

Method:

Wash the leaves thoroughly in water.

Grind the leaves, onion, green chilies and coconut scrapings, and salt in a grinder into a smooth paste. With this, you can add   1/4 teaspoon of tamarind while grinding or tamerind powder. It tastes good.

 MENU 2

Thuthuvalai Soup
    When your body feels very lethargic and weak then a hand full of these green leaves boiled with RASAM gives back the full energy. This is called Thuthuvalai Soup. You may get it dry from our center. You can always use it for rasam INDIAN SOUP

Agasthiar Sidtha Vaidya Nilayam

351-M Jalan Ipoh 2 1/2 Miles Kuala Lumpur.

For more info contact 

Tel: 600162500004
www.healthyarokyalife.com

       

Arokya Menu (3)Mudaku Aruthan

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Arokyamenu 

Mudakaruthaan Soup
Cardiospermum Helicacabum

A well-known herbal soup among Indians. 

From small, we are brought up to give" Rasam" as Indians call it. But this soup or rasam is a preparation of pepper, cinnamon, turmeric, garlic, small onions, a few curry leaves, asafoetida( perungkayam) one tomato for a sour taste and a bit of salt as per taste with one hand full of the above Mudaku Aruthaan leaves. You may add the whole plant with the roots adequately cleaned.

By seeing the above, we know we are eating medicine as food and it deserves to serve us good health.

Now we will see the properties of this herb.

It reduces the toxins in our bodies.

Removes arthritic pains. 
Gives an energetic feeling to our body.

If any elderly people has been diagnosed as RA factor then please visit Siddha vaithiar.

Agasthiar Sidtha Vaidya Nilayam

351-M Jalan Ipoh 2 1/2 Miles Kuala Lumpur.

Tel: 600162500004
www.healthyarokyalife.com