Arokya Menu (4)Thuthuvalai thuvaiyal

To Keep The Equilibrium Of Our Body

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Arokyamenu       

 SOLANUM TRIBULATUM      

When the normal equilibrium of the three senses of humor — Vaadham, Pittham, and Kapam — is disturbed, the disease is caused. The factors assumed to affect this equilibrium are environment, climatic conditions, diet, physical activities, and stress. 

According to the Siddha medicine system, diet and lifestyle play a major role in health and in curing diseases. 

SOLANUM TRIBULATUM      

Not most people seem to know this herb named "Thuthuvelai" But since I have given its English name it is easier for our Malaysians to find, and plant it  and grow near your fences. The benefits are many. You may see and feel your self after consuming it. The leaves are effective in neutralizing the excess heat and gas in the womb and it helps men in vitality.

Thuthuvalai leaves were well known among the Indians long ago. Nowadays this herb has lost its identity.  But in the urban areas still, now it is  cultivated

 This is a creeper and is commonly grown in homes and the leaves and stem have small prickles.

This is a tasty dish.

MENU

Thuthuvalai Thuvaiyal

Ingredients:

Thuthuvalai Leaves  1 handful

Small Onion 2  medium

Green chilies 2

Coconut scrapped 2 tablespoons- (must heat it until it turns brown)

Garlic 2 cloves

Curry leaves 1/2 handful

Salt to taste

Method:

Wash the leaves thoroughly in water.

Grind the leaves, onion, green chilies and coconut scrapings, and salt in a grinder into a smooth paste. With this, you can add   1/4 teaspoon of tamarind while grinding or tamerind powder. It tastes good.

 MENU 2

Thuthuvalai Soup
    When your body feels very lethargic and weak then a hand full of these green leaves boiled with RASAM gives back the full energy. This is called Thuthuvalai Soup. You may get it dry from our center. You can always use it for rasam INDIAN SOUP

Agasthiar Sidtha Vaidya Nilayam

351-M Jalan Ipoh 2 1/2 Miles Kuala Lumpur.

For more info contact 

Tel: 600162500004
www.healthyarokyalife.com