Arokya Menu- (10)Mango pacchadi

 Arokyamenu
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To Increase Your Saliva And Appetite

MANGO PATCH DI


Hello Guys You know about mango as a fruit. But what about unripe mangoes? It is also one of the dishes to be included in our food recipes as for sour taste.


Mangoes are widely used in cuisine. Sour, and unripe mangoes are used in chutneys. We can prepare a fresh dish just the moment we want to eat it. Here is the recipe. 

Cut the mango unripened into very small pieces. Only this will take your precious time off. You can peel off the skin or you can leave it as it is; because when you are cutting it into small pieces the skin will not be a big mess. It is good to eat too since the skin has the thuvarpu taste. 
 Cut into small pieces.
Cut 4 or 5 small onions into small pieces. 
Cut green chilies into small pieces. 
Take 1 teaspoon full of cumin seeds and pound a bit-just to have the taste and the smell.
Sprinkle 1 teaspoon full of virgin coconut oil.
 Add a bit of salt powder for taste. 
Now just mix it and serve it at once. It tastes so delicious that you will not forget this easy recipe.

                         Mango Lassi Recipe

INGREDIENTS

1 cup plain yogurt

1/2 cup milk

1 cup chopped mango Ripe Fruit  (peeled and seed removed)

4 teaspoons sugar, to taste

Put mango, yogurt, milk, sugar, and cardamom into a blender and blend for 2 minutes, then pour into individual glasses, and serve. Can sprinkle with a little cardamom.

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Arokya Menu Kuppai Keerai(9)-குப்பைக்கீரை

Agasthiar 

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AMARANTHACEAE  குப்பைக்கீரை

kuppai keerai Kootu

The vitamin and iron rich Kuppai keerai reduces the bad cholesterol in the blood.

 Dear friends This Kuppai Keerai as its name states can be seen and grown any where in the world.  
Those who know the value make full use of it. Others think that it has no value and ignore and loose the effects from it. 

Now I will tell you how to cook and eat. 
When ever you make any soups you may clean some leaves and just add them to give a greenish colour. 
As I had stated earlier since it reduces our bad cholesferol, you may add it in  all your cookings.


 To Prepare A Dish:

Except roots, you can take  the tender stems and leaves. You can slice it to small or you can just cook as it is! Heat up some oil fry some sliced onions and  smashed garlic,leave it to become brown then add the greenery.

  
     Add a bit of salt and tilt the whole content without pouring any water. Close it at once. Leave it  to cook for 5minutes on a small fire.  Then again open the lid and tilt it. Now ready to eat. It will not change colour. Being a fresh green colour reduces our choles
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AROKYA MENU (6)-Pirandai

AgasthiarArokyamenu
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To Heal Bone Injury!

Pirandai or Veldt Grape,
is a curious climbing plant with tendrils and 4-ribbed to 4-winged stems. Stems are short, jointed with conspicuous constrictions and are usually nearly leafless. Botanical name of this plant is Cissus quadrangularis is an ancient medicinal plant native to the hotter parts of Ceylon and India. It was prescribed in the ancient Ayurvedic and Siddha  texts as a general tonic and analgesic, with specific bone fracture healing properties.

Medicinal properties 

Cissus quadrangularis contains high amount of vitamin C, carotene A, anabolic steroidal substances and calcium. It is one of the very frequently used herb by traditional bone setters of India.

Uses1. It is mainly used as healer of bone fractures.

2. Cissus helps preserve muscle tissue during times of physical and emotional stress.

3. It has been proved to be highly effective in relieving pain

4. Reduces swelling and promotes the process of healing of the simple fractures .

5. It is also used for piles.

6. Best home remedy for asthma and cough.

7. Prevents loss of appititte

8. It is used to cure digestive disorders.

    PIRANDAI THUVAIYAL

Jeeragam - Cumin seeds  1Table Spoon

Inji ( Ginger ) 1/2 inch size

Garlic Cloves 2

Small onion   2
A Hand Full heated grated coconut

A Hand Full Of Heated Pirandai

     
                 ( Dont Ever Use Fresh Pirandai. It must be heated in a pain)

To Cure Heel Pain

Those who have heel pain, and those  who are  having unbearable pain when walking  from bed can depend on this medicine.They can use this pirandai by smashing it with rock salt and fry the smashed thing in a kadai without oil (for heating it) in the lukewarm condition (before going to bed) you have to apply the paste and cover your feet with a plastic cover. Do this 10 days. See the miracle. It is the permanent cure. I myself enjoyed the benefit of this mooligai.

Pirandai thuvaiyal /sambal is very good for excess of water (tyalin/umizh) in our tongue. 
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AROKYA MENU-(5)Herbal Drink -Pulicha Keerai

 Arokyamenu
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JAMAICAN CHRISTMAS DRINK

Roselle- HIBISCUS SABDARIFFA

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This fantastic herb drink is regularly served as a tangy Christmas punch in almost all islands in the Caribbean region, especially in Jamaica. With a rum cake on the table, this incredible beverage becomes a real basis for a solemn feast. If you are a fan of traditions and exotic flavors, sorrel can be a perfect choice for you. Let’s try to make the perfect one!

Traditional Sorrel Recipe 8 cups sorrel petals                              2 ounces grated ginger                         12 cups boiling water  10 black grapes                                                  Sugar Place sorrel and ginger in a large container and pour on the boiling water. Cover and leave overnight, then strain through  a sieve. Add a little honey to preserve and sugar to sweeten. Bottle and refrigerate. Makes 4 ½ pints

Contemporary Sorrel Recipe 8 cups sorrel petals                              2 ounces grated ginger                         12 cups boiling water Orange peel (dried)                              Sugar for sweetening to taste Method: place sorrel and crused ginger and dried peel of orange into a pot of boiling water. Macerate for 1-2 hours. Strain, sweeten to taste and bottle. For preservation keep in refrigerator.  Now I Will Tell You A Daily Healthy  Drink Which Will Quench Our Thirst As Well As Act As A Health ToniC. Just take 10 sorrels boil them in a jug of water add sugar to taste and add lime juice for taste then chill it and drink. Fantastic healthy hemoglobin-producing tonic!

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Arokyamenu- (8)cumin- B/P Stabilizer

Arokyamenu

 Cumin
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To Reduce Pittham(Bilirubi(In balance, Pittham promotes understanding and intelligence. Out of balance, Pittham arouses anger, hatred and jealousy.)
Arokya Menu -Cumin 
  Cumin, or jeera, is a millennium-old spice that leaves an unmistakable, unique taste in your mouth. A sprinkle or two adds a flavor worthy of a kick and a punch into any dish, leaving its unique combination of aromatic tang and punchy heat inside. But did you know that drinking  cumin water could benefit your health

Now it is time that we have to select our food from farms and search for organic foods. The preserved foods contain so much of toxins that on the run will create unknown sicknesses.
In order to live a happy life and healthy life, our whole attention must be on selecting a vital food.  

One of the daily food which subsides our humor is Cumin seeds. . Though in Asian countries it is used as a major curry-making ingredient other people are unaware of the benefits.
 Making use of this seed in our daily life and in our eatables reduces hypertension.

 Cumin helps control stomach pain, indigestion, diarrhea, nausea, and morning sickness.

Using the seeds as a soup mixture it gives a flavor and also it aggravates digestion. Now we will see how to add it to our diet. 

MENU 1
Take a handful of clean cumin seed put it inside a pot of boiling water  and set it aside to cool. Then drink it whenever you feel thirsty. This subsides your thirst as well as pitta.
 You can just boil the seeds add some coriander and drink it without putting any salt to reduce your hypertension. This really helps to reduce your hypertension naturally.

  So, make it a point to add a dash of jeera powder to your diet.

Menu  2

 Make a Jeeraga thuvaiyal 

Ingredients

1 Tablespoonful of cumin seed 1 handful of curry leaves4 cloves of garlic4 small onions2-4red chilies or green chilies bit of salt to taste and a bit of tamarind fruit Grind all together with a bit of water to make it a paste. Delicious to eat with rice. Try it out, please!

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