AROKYA MENU (6)-Pirandai


AgasthiarArokyamenu
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To Heal Bone Injury!

Pirandai or Veldt Grape,
is a curious climbing plant with tendrils and 4-ribbed to 4-winged stems. Stems are short, jointed with conspicuous constrictions and are usually nearly leafless. Botanical name of this plant is Cissus quadrangularis is an ancient medicinal plant native to the hotter parts of Ceylon and India. It was prescribed in the ancient Ayurvedic and Siddha  texts as a general tonic and analgesic, with specific bone fracture healing properties.

Medicinal properties 

Cissus quadrangularis contains high amount of vitamin C, carotene A, anabolic steroidal substances and calcium. It is one of the very frequently used herb by traditional bone setters of India.
Uses1. It is mainly used as healer of bone fractures.
2. Cissus helps preserve muscle tissue during times of physical and emotional stress.
3. It has been proved to be highly effective in relieving pain
4. Reduces swelling and promotes the process of healing of the simple fractures .
5. It is also used for piles.
6. Best home remedy for asthma and cough.
7. Prevents loss of appititte
8. It is used to cure digestive disorders.

    PIRANDAI THUVAIYAL

Jeeragam - Cumin seeds  1Table Spoon
Inji ( Ginger ) 1/2 inch size
Garlic Cloves 2
Small onion   2
A Hand Full heated grated coconut
A Hand Full Of Heated Pirandai
     
                 ( Dont Ever Use Fresh Pirandai. It must be heated in a pain)

To Cure Heel Pain

Those who have heel pain, and those  who are  having unbearable pain when walking  from bed can depend on this medicine.They can use this pirandai by smashing it with rock salt and fry the smashed thing in a kadai without oil (for heating it) in the lukewarm condition (before going to bed) you have to apply the paste and cover your feet with a plastic cover. Do this 10 days. See the miracle. It is the permanent cure. I myself enjoyed the benefit of this mooligai.



Pirandai thuvaiyal /sambal is very good for excess of water (tyalin/umizh) in our tongue. 
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AROKYA MENU-(5)Herbal Drink -Pulicha Keerai

 Arokyamenu
www.healthyarokyalife.com
JAMAICAN CHRISTMAS DRINK


Roselle- HIBISCUS SABDARIFFA

    This fantastic herb drink is regularly served as a tangy Christmas punch in almost all islands in the Caribbean region, especially in Jamaica. With a rum cake on the table, this incredible beverage becomes a real basis for a solemn feast. If you are a fan of traditions and exotic flavors, sorrel can be a perfect choice for you. Let’s try to make the perfect one!

    Traditional Sorrel Recipe
    8 cups sorrel petals                             
    2 ounces grated ginger                        
    12 cups boiling water
     10 black grapes                                                 
    Sugar
    Place sorrel and ginger in a large container and pour on the boiling water. Cover and leave overnight, then strain through  a sieve. Add a little honey to preserve and sugar to sweeten. Bottle and refrigerate.
    Makes 4 ½ pints
    Image result for sorrel plant
    Contemporary Sorrel Recipe

    8 cups sorrel petals                             

    2 ounces grated ginger                        

    12 cups boiling water

    Orange peel (dried)                             

    Sugar for sweetening to taste

    Method: place sorrel and crused ginger and dried peel of orange into a pot of boiling water. Macerate for 1-2 hours. Strain, sweeten to taste and bottle. For preservation keep in refrigerator. 


    Now I Will Tell You A Daily Healthy  Drink Which Will Quench Our Thirst As Well As Act As A Health ToniC.



    Just take 10 sorrels boil them in a jug of water add sugar to taste and add lime juice for taste then chill it and drink. Fantastic healthy hemoglobin-producing tonic!

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    Arokyamenu- (8)cumin- B/P Stabilizer




    Arokyamenu
     Cumin
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    To Reduce Pittham(Bilirubi(In balance, Pittham promotes understanding and intelligence. Out of balance, Pittham arouses anger, hatred and jealousy.)
    Arokya Menu -Cumin 
      Cumin, or jeera, is a millennium-old spice that leaves an unmistakable, unique taste in your mouth. A sprinkle or two adds a flavor worthy of a kick and a punch into any dish, leaving its unique combination of aromatic tang and punchy heat inside. But did you know that drinking  cumin water could benefit your health

    Now it is time that we have to select our food from farms and search for organic foods. The preserved foods contain so much of toxins that on the run will create unknown sicknesses.
    In order to live a happy life and healthy life, our whole attention must be on selecting a vital food.  

    One of the daily food which subsides our humor is Cumin seeds. . Though in Asian countries it is used as a major curry-making ingredient other people are unaware of the benefits.
     Making use of this seed in our daily life and in our eatables reduces hypertension.

     Cumin helps control stomach pain, indigestion, diarrhea, nausea, and morning sickness.

    Using the seeds as a soup mixture it gives a flavor and also it aggravates digestion. Now we will see how to add it to our diet. 

    MENU 1
    Take a handful of clean cumin seed put it inside a pot of boiling water  and set it aside to cool. Then drink it whenever you feel thirsty. This subsides your thirst as well as pitta.
     You can just boil the seeds add some coriander and drink it without putting any salt to reduce your hypertension. This really helps to reduce your hypertension naturally.

      So, make it a point to add a dash of jeera powder to your diet.

    Menu  2

     Make a Jeeraga thuvaiyal 

    Ingredients


    1 Tablespoonful of cumin seed 1 handful of curry leaves4 cloves of garlic4 small onions2-4red chilies or green chilies bit of salt to taste and a bit of tamarind fruit Grind all together with a bit of water to make it a paste. Delicious to eat with rice. Try it out, please!

    Arokya Menu (7)Spinach -Mulai keerai (Amaranth)


     Arokya Menu 

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    Spinach         Mulai keerai (Amaranth)



    T
    his is a tasty green consumed extensively in  Malaysia, Tamil Nadu, and Kerala. Recipes made of this green are very tasty as well as healthy. It cools and energizes the body. The more mature greens of this family is the ‘thandu keerai’, Mulai Keerai ,Sivappu Thandu Keerai and Kuppai Keerai.


     A very good blood cleanser, this green is! It also strengthens the heart. It loosens stools and helps treat painful and difficult urination due to an increase in body ‘heat’.

    After cleaning thoroughly including the roots (if the shoots are young you may add the roots also) pound 3 or 4 cloves of garlic and 4 to 5 small onions and 2 green chilies and a bit of salt and leave it to 
    cook for a while. 

    The beauty part is here. (You must take 1/2 glass of coconut fresh milk with only 1/2 glass for 1/2 coconut.)

    and pour on the cooked dish just before you close the oven. The coconut smell must be there. This will be delicious to eat with rice or spread on bread.  You can add dhall also.



    Arokya Menu (4)Thuthuvalai thuvaiyal

    To Keep The Equilibrium Of Our Body

    Arokyamenu       

     SOLANUM TRIBULATUM      

    When the normal equilibrium of the three senses of humor — Vaadham, Pittham, and Kapam — is disturbed, the disease is caused. The factors assumed to affect this equilibrium are environment, climatic conditions, diet, physical activities, and stress. 
    According to the Siddha medicine system, diet and lifestyle play a major role in health and in curing diseases. 

    SOLANUM TRIBULATUM      

    Not most people seem to know this herb named "Thuthuvelai" But since I have given its English name it is easier for our Malaysians to find, and plant it  and grow near your fences. The benefits are many. You may see and feel your self after consuming it. The leaves are effective in neutralizing the excess heat and gas in the womb and it helps men in vitality.

    Thuthuvalai leaves were well known among the Indians long ago. Nowadays this herb has lost its identity.  But in the urban areas still, now it is  cultivated

     This is a creeper and is commonly grown in homes and the leaves and stem have small prickles.
    This is a tasty dish.
    MENU



    Thuthuvalai Thuvaiyal


    Ingredients:

    Thuthuvalai Leaves  1 handful
    Small Onion 2  medium
    Green chilies 2
    Coconut scrapped 2 tablespoons- (must heat it until it turns brown)

    Garlic 2 cloves
    Curry leaves 1/2 handful
    Salt to taste

    Method:

    Wash the leaves thoroughly in water.
    Grind the leaves, onion, green chilies and coconut scrapings, and salt in a grinder into a smooth paste. With this, you can add   1/4 teaspoon of tamarind while grinding or tamerind powder. It tastes good.

     MENU 2

    Thuthuvalai Soup
        When your body feels very lethargic and weak then a hand full of these green leaves boiled with RASAM gives back the full energy. This is called Thuthuvalai Soup. You may get it dry from our center. You can always use it for rasam INDIAN SOUP

    Agasthiar Sidtha Vaidya Nilayam
    351-M Jalan Ipoh 2 1/2 Miles Kuala Lumpur.
    For more info contact 
    Tel: 600162500004
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